Is meal planning a struggle? I’m so excited to announce… The CHK Seasonal Meal Planner is now available!!! Plan your meals with purpose and intention as you think through special days, holidays, and what each season uniquely offers. It will guide you, step-by-step, through planning each month allowing you to save time and money. Grab yours HERE! Side dishes are equally,… Read More
Gluten and Dairy Free Smoothie
I love smoothies and I think they can be a quick and delicious breakfast alternative too. What I love most about smoothies is how adaptable they are. You can pack so much nutritional value into a single serving, and still be satisfied for several hours. Since I have a minor gluten and dairy intolerance, I try to stay away from pretty much all your… Read More
Keeping a Memory Journal for Your Children
Do you keep a memory journal for your kids? I do and let me tell you why I do and why I think you should too. I don’t want to forget the small, everyday things. I’m not talking about milestones, like learning to walk, eating food for the first time, or saying a first word. I think those are pretty… Read More
When Your Routine Just Doesn’t Work {Creating One That Does}
Yesterday I shared my journey to finding and creating a routine that worked well for me in this season of life. Today I want to expand on that a little more and share with you some tips and tools that have helped me get back into a more structured routine. When thinking through your schedule and creating a plan there are 4… Read More
Creating a Routine That Works For You
I used to have a pretty great routine. I was organized, put together, the house was clean, and I felt like I was on top of things. Then I Had A Child After my first was born, it took a while, but I finally got back into a pretty consistent routine that worked well for both of us. I had… Read More
Quick and Easy Grilled Asparagus
This quick and easy grilled asparagus recipe is the perfect side dish for all your summer barbeques. It can also easily be cooked year-round on an indoor pan. I love asparagus. It is the perfect side dish for so many main dishes. Asparagus is so versatile, it can be grilled, steamed, roasted, or marinated with a variety of fresh herbs… Read More